Two ways to train with me: Small Group Class or Private Session

Take a look at the schedule below. If you want to join for a group class, click SIGN UP. For private or personal sessions, please fill out the application or reach out to me directly.

Strength/Movement Coaching Application

Monday

6:30 AM | Hot Yoga @ James Island Yoga

SIGN UP

Tuesday

All Day | Strength Training @ Big Work

Apply for coaching

Wednesday

All Day | Strength Training @ Big Work

Apply for coaching

Thursday

All Day | Strength Training @ Big Work

Apply for coaching

Friday

6:30 AM | Yoga @ James Island Yoga

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Private Yoga